Protein-packed snacks

cottage-cheese
Protein-packed snacks - cottage cheese

TheKitchn posted a helpful list: 10 ways to get some mid-day protein. And here’s a more extensive list from SheKnows.

A few words of caution, to keep out sneaky carbs: make sure your yogurt and PB or other nut butters are sugar free, and use fresh veggies, not pita chips, for dipping hummus.

 

Jana

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