Tag Archives: buffalo

12 Easy Glaze Recipes for Roasted Chicken

rotisserie chicken w honey lime glaze
One of the easiest meals possible is to get a plain store-roasted chicken, then add your own simple sauces or glazes. Of course, you can start with a chicken you’ve roasted yourself, too.

Why not just buy a pre-glazed one? Making your own glaze ensures that there’s no corn syrup – high-fructose or otherwise – in the glaze, or other unwanted ingredients, be they soy, gluten, white sugar, high sodium, or MSG.

Most of these have a high level of sugar, usually in the form of honey or maple syrup. So to keep them from burning, you’ll want to add the glaze right before serving or give it just a few minutes in the oven. If you’re on a sugar-restricted diet, you can cut back the sugar part of the equation.

One suggestion: since a lot of these are sticky, you may want to cut the chicken up into serving pieces before glazing. But that’s optional.

Here are a few simple recipes that you can whip up quickly and easily — or make the night before and have ready to go right when you get home! Many of them have just three ingredients.

Honey sriracha lime glaze — Shown in the photo above, this is one I’ve made again and again. You can use on any chicken pieces. Experiment to find the right level of heat/sriracha for you. I use a quarter of the sriracha called for, and an extra dollop of honey.

Chutney-glazed chicken — Chutney, lime juice, and curry powder.

Maple black pepper glaze — Maple syrup, butter, and black pepper. Pretty simple!

Honey-spiced glaze — Honey, olive oil, cinnamon, and paprika. Rated 5 stars.

photo by Taste of Home

A fruit-and-wine glaze from Taste of Home — White wine or chicken broth, apricot preserves or quince jelly, and a bit of mustard. Rated 4 stars.

Orange-rosemary glazed chicken — Orange marmalade, rosemary, and your choice of vinegar.

Honey-lemon-soy glaze — The ingredients are — surprise! — honey, lemon juice, and soy.

photo by Eating Well

Pomegranate glaze — Uses pomegranate molasses (with instructions to make your own, if you wish), honey and black pepper.

Barbeque, honey and soy — Another easy, 4-star recipe, from Taste of Home.

Red-hot honey glaze — A buffalo chicken style sauce from Bobby Flay. Includes a recipe for a blue cheese dipping sauce.

Korean barbecue sauce — This is one you might want to make ahead; it has several ingredients, and benefits from some time simmering. I’ve made this; if you cook it low and slow long enough, you can skip the corn syrup and water part. But don’t cook it too high; it burns easily. (Voice of experience!)

Honey-mustard glaze — You could skip the curry if you don’t like curry or don’t have any.

Ten (or so) Healthier Superbowl Foods – 2013

MeatballSubCasserole
Looking for the perfect superbowl food? Here are 10 that sound totally yummy! And for bonus points, some of them are low carb, paleo, and/or reduced sugar!
Meatball Sub Casserole from AllRecipes. (I’m not making any “good for you” claims on this one!)
Hot Shrimp Scampi Dip from Go Bold With Butter. (Or this one!)
Healthier Superbowl Foods - shrimp cocktail

Shrimp Cocktail with Low-Sugar Cocktail Sauce from Kalyn’s Kitchen (Kalyn always has great low-carb recipes)

Healthier Superbowl Foods - zucchini lasagna

Grilled Zucchini “Lasagna” with Italian Sausage, also from Kalyn’s Kitchen

Cheesy Vegetable Chowder from Lulu the Baker. Doesn’t this sound scrumptious on a cold day?

Healthier Superbowl Foods - sausage and peppers - Paleo friendly!

Sausage and Peppers from Proud Italian Cook. We made this for Christmas brunch last year and it was a big hit! Easy to make ahead, and cheap and easy way to feed a crowd.Grilled the sausages the day before. (Chill them before slicing. Makes slicing easier and retains more juiciness.)

Healthier Superbowl Foods - avocado bacon deviled eggs - Paleo friendly

Avocado Deviled Eggs with Bacon from Caveman Gourmet. Intriguing!

Healthier Superbowl Foods - squash with sausage and cheese appetizer

Summer Squash (or Zucchini) Topped with Sausage and Cheese from yours truly! These can be mostly-made ahead, then baked or reheated at the last minute.

Buffalo Chicken Quesadillas (with Avocado) from Half Hour Meals

No-bake Energy Bites from Smashed Peas and Carrots. Use the syrupy sweetener of your choice: honey, maple or agave. And experiment with mix-ins: chocolate, craisins, cashews…

25 Super Bowl Recipes, Part 2: Hot Stuff

hot-stuff-mont
Super Bowl recipes: hot dips

Continuing this week’s round-up of Super Bowl recipes… Today’s theme: Hot dips.
Dig in!

Jalapeno Popper Dip from Big Red Kitchen — so much easier than wrapping jalapenos one by one!
French Dip Crescents from Mama Loves Food — Make this one even easier on yourself: use the super-simple au jus with my 10-minute French Dip recipe.
Buffalo Chicken Dip from SkinnyTaste – All the flavor of buffalo wings without messy hands!