Orange-cranberry chicken salad

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I came up with this recipe one day when I was craving curry chicken salad for lunch, but couldn’t find any recipes that didn’t call for chutney. How could I do a quick fake for chutney? I tried onions sauteed till soft, then combined them with orange marmalade. Pretty good!

An alternate and easier approach is to just use green onions, and skip the sauteing step. I’ve tried both, and it’s good both ways.

You can use the nuts of your choice. I prefer the contrast of salty cashews, but since they just disappear in the salad, I decided to use pecans for the photos. Again, both are tasty, and you can use your choice. Sliced or slivered almonds would work nicely, too.

To keep the carbs down, I use a sugar-free marmalade and make sure my mayo has a minimum of sugar and no corn syrup. One of these days, I want to try making mayo from scratch. But not today. (Update: done — and it’s so easy! Here’s my mayo recipe.)

 

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Recipe: Orange-cranberry chicken salad

2 c. cooked, cubed, cold chicken
1/3 c. yellow onion, diced fine (or 5-6 green onions, sliced thin)
1/3 c. mayonnaise (more if your chicken is dry)
2.5 T. sugar-free orange marmalade
1/2 t. hot curry powder
1/4 t. freshly ground black pepper
dried cranberries & nuts to taste
hearts of romaine or whole grain crackers, optional

If using yellow onion, saute till translucent. If using green onion, reserve a bit of the green tops for garnish, if you like.

In a small mixing bowl, combine the onion, mayo, marmalade and spices; stir till well combined. Add an extra tablespoon or two of mayo if your chicken is on the dry side. Stir in the chicken, and green onions, if using. Add dried cranberries to suit your taste. Don’t add the nuts until just before serving.

You may eat it right away, but the flavor improves if chilled it for an hour at least. It’s also a great dish to make a day ahead.

Just before serving, stir in the nuts. Garnish with green onion and extra cranberries, if desired. Serve with hearts of romaine or whole-grain crackers.

NOTE: To make this Paleo, replace the orange marmalade with 1 clementine or tangerine, cut into bite-size pieces. Use homemade mayo. If you like, replace the dried cranberries (which usually contain sugar) with dried currants or raisins.

Serves 2.

You might also like:
30-second Caesar salad

Jana

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