FOOD FREEDOM IS:

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Being free to make your own personal, informed choices about food.

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Knowing which foods you’re free to eat because they’re kind to your body and mind.
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Knowing which foods you’ve chosen to free yourself from because of…
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(This article in it’s entirety is now at janasnyder.com.)
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images via Upsplash:

woman holding sparkler – by Morgan Sessions

raising a hand – by Eye for Ebony