Some people do best at going sugar-free all at once, including anything that seems like a treat, even if it’s sugar-free.
But some people need to ease into a sugar-free life. That’s what my journey looked like.
My eCookbook, Guilt-Free Treats is chock full of sugar-free, grain-free, gluten-free — and most of all — yummy desserts that nourish the body and make your tastebuds happy! These recipes trace my journey from refined-sugar-free (but still using Splenda) to Paleo (using no artificial sweeteners and no dairy.)
With clear, friendly explanations, I walk you through each step, explaining how to make substitutions if you’re going Paleo or have other dietary restrictions. It’s like cooking with a good friend looking over your shoulder — a friend who’s been just where you are now.
Guilt-Free Treats also includes several exclusive new recipes you won’t find anywhere else:
Savor these tried-and-true desserts — including go-to favorites that readers make over and over again.
In Their Own Words – Reader Feedback:
“I made these for a low-carb dinner I prepared for a couple of friends. Big hit! So simple to make, too. I love the tang of the lime. Thanks for the recipe.”
“Thank you! I am making these for our Trim Healthy Mama Thanksgiving 🙂 So good!”
And get these goodies — JUST
See for Yourself
Take a peek inside with these sample pages. Click on the small image to see it full size.
Table of contents:
Recipe ingredient chart:
Is it time to get off the fast-food and packaged-food treadmill and experiment with preparing real food?
Where to begin? Life is short — I say start with dessert!
Guilt-Free Treats eCookbook
AND START READING IMMEDIATELY — JUST